Bringing Lifestyle Medicine into the Workplace–Creating a healthy workplace and work culture so that employees can initiate and sustain healthy lifestyles
A large part of our health and well-being is a result of our daily behaviors. For most of us, the greatest number of waking hours is spent at work. People know they should eat more fruits and vegetables, exercise daily, get proper rest, manage stress and quit smoking. If it was as easy as providing more education, everyone would already be healthy. More is required. This workshop will show participants how to build a healthy workplace culture such that healthy lifestyles can more easily be adopted and practiced.
- What really drives employee lifestyle choices? ; It’s much more about the workplace than the individual.
- How an employer can create a healthy workplace culture so healthier behaviors can flourish.
- How can we apply this in the workplace