SEAN FOY, MA

Sean Foy is an internationally renowned authority on fitness, weight management and healthy living. As an award winning author, exercise physiologist, behavioral coach and motivational speaker, Sean has earned the reputation as “America’s Personal Wellbeing Coach”. With an upbeat, positive and sensible approach to making fitness and personal wellbeing happen, even with the busiest of schedules, he has taken his message of “Transformation at the Speed of Life” all over the world.

Foy is an exercise physiologist, behavioral coach, and author and creator of the proven metabolic makeover book, “The Burst Workout” and coauthor of the New York Times #1 bestseller, “The Daniel Plan”. Foy has also authored the Wellness Councils of America’s award winning physical activity and exercise books, “Fitness That Works” and “Walking
4 Wellness” and is the co-creator of the Wellness Councils of America national “On the Move” Initiative, inspiring and training over 200,000 employees throughout the United States. Foy is also the Founder and President of “Stronger U Academy”, an international personal development organization dedicated to transforming the lives of millions of people all over the world.

Among numerous awards, Sean has received the “Nike Go” Top National Health Education Program Award and the California Governor Health Educator of the Year Award. Foy also developed an award winning children’s health and fitness program, “LEAN KIDS” with best selling author Dr. William Sears. Foy is also the developer and trainer of the signature fitness program for The Biggest Loser® Pro Training program.

As a husband and father of two, as well as President and founder of Personal Wellness Corporation, an international health and wellness education and consulting firm, Sean understands “busy” and brings his real life fitness and wellbeing solutions to audiences wherever he goes. Appearing on ABC, NBC, FOX, CBS and other popular national television outlets, he has spent the last 25 years testing, researching and sharing his findings on how to crack the code to making transformation work and maximizing potential.

Sean has helped thousands of individuals all over the world with their wellness needs as an author, personal trainer, counselor, motivational speaker and business owner and is committed to encouraging everyone to attain optimal well-being for body, mind and spirit!

my workshops/sessions